Natural Fermentation Class | Thursday, September 12th, 5pm to 8pm Learn how to create natural, lacto-fermentations safely for home use. We will cover the history, health benefits, and processes of making Daikon Kimchi, Cabbage Sauerkraut, and Fermented Dill Pickles. Each guest will leave with a jar of each ferment and detailed recipes. A light vegetarian dinner featuring natural […]
FREE Personal Communication Workshop September 16th 12:00 PM - 1:00 PM in the rear conference room of Saint Michael and All Angels Church, 4364 Hardy Street, Lihue. Understand Your Style: Gain clarity on your natural communication style and strengths. Boost Confidence: Learn techniques to speak clearly and confidently within your style. Engage Your Audience: Discover […]
This class features heirloom beans and seeds from Rancho Gordo in California's Napa Valley. We will discuss the heritage of each bean and seed used in class and options on how to prepare each in several ways. We will create four dishes celebrating the featured ingredients including Black Garbonzo Bean Hummus served with Crudite, Vegetarian Non-refried Pinto Bean Toastadas, Wild Rice […]
ALOHA & Namaste! Join us on October 5, 2024, at the beautiful oceanfront Kauai Shores Hotel for a full day of yoga classes, meditations, sound healings, booths, acoustic music, healing arts, and a yoga tribe gathering. Connect with like-minded individuals in a collective field of peace, nature, and synchronicity on the sacred island of Kauai. […]
