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PIYO

Tuesday, July 11th, 2017 at 5:00 pmTuesday, August 29th, 2017 at 6:00 pm
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An event every day that begins at 5:00pm, repeating indefinitely

| $40

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Let’s try something new to tone and shape our bodies!! But…what is PIYO???

Piyo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. A total-body fitness system, Piyo links together dynamic, constantly flowing exercises to increase your heart rate, burn calories and make you sweat. The class is low-impact but high energy, a true fat-burning workout.

InstructorRose Ramos-Benzel is Piyo Certified. She has been a fitness instructor for 10+ years.
Cost: $40 per 8-week session:  Tuesdays, July 11 – August 29   AND   OR   Thursdays, July 13 – August 31:  Time: 5:00 – 6:00 pm 
Register for One day a week for $40 or both days for $80
Location: Kauai Community College OCET building (Bring your yoga mat)!  Call us at 245-8318 (KCC-OCET) to register! Class starts soon!!

Event Details:

Start:
Tuesday, July 11th, 2017 at 5:00 pm
End:
Tuesday, August 29th, 2017 at 6:00 pm
Cost: $40

For More Info:

Contact: Peggy Lake
Phone: (808) 245-8318

Event Location:

Kauai Community College-OCET

3-1901 Kaumualii Hwy
Lihue, HI 96766 United States